Do you secretly (or not!) want to leave your job but it feels impossible? Or maybe you're exploring how to feel excited about your career again, but not sure what this looks like? ​
Are you wearing golden handcuffs when it comes to your job? It's no longer a good fit, but financially, you feel trapped.
Do you feel guilty when you complain about your job? Your inner people-pleaser says you should suck it up and be grateful.
Are you flooded with fear when thinking about big career decisions? We'll uncover what's beneath the fear and you'll decide how you want this chapter to play out (warning: this might flip your world upside down!)
Are you ready?
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Then let’s get started because, as Mary Oliver says, this is "your one wild and precious life!"
Complimentary Discovery Call
with Hope
If you’re curious about the possibilities, I invite you to join me for a complimentary discovery call – we’ll talk about where you are right now, what’s working or not, where you’d like to be, and how I can support you. So, grab a glass of wine or a mug of coffee, and let’s chat to see if we're a good match and discuss coaching options.
How Coaching Works
Commit to change
Schedule the time
We'll connect every week or two on Zoom
Show up Ready
Together we'll map out the next steps on your journey
Are You Ready to:
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Develop the tools and courage to take the next step
You possess the courage already, I'll help you lean into that!
Rechart your career on your terms to reclaim a sense of purpose
Purpose drives us, let’s dive into what gives you purpose
🥾 The Burnout Forest: Where Are You on the Path to Healing?
You're hiking along on a sunny trail when you find yourself lost in a dark forest you never planned on visiting. Nothing looks familiar or safe. No trails in site. You're disoriented and scared with no clue what to do.
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You don't look forward to work. In fact, you dread it
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You find fault with your job, coworkers, salary, patients (basically everything)
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Your relationships are affected
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Your "give a damn" has gone
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You're emotionally exhausted
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You're experiencing physical signs of your stress
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Survival Mode (Lost in the Burnout Forest)
Your next best step? Compassionate observation. You don’t need a five-year plan right now. You need rest, validation, and gentle questions like: What do I need today? What hurts the most?
You are not alone in this forest. I promise.
Dreaming and Scheming (Standing at the Trailhead)
The sun is starting to come up, and you're no longer feeling as lost. You see several trailheads but aren't sure which one to take, where you want to end up, or if you even want to move on.
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Glimmers of hope appear, but anxiety and fear are still lurking
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You're open to different ideas for your future but unclear which one is right
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You no longer feel like a victim because you realize you have choices.
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Daydreaming about different career ideas is fun, but you go back to freak-out mode when you consider actually making a change.
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You're ready to work on the parts of your life you have agency over.
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Your next best step? Curated courage. Take one small step. Journal. Talk to a coach. Allow yourself to dream and scheme and be open to possibility, even without knowing what that means. You don’t have to leap—just lean.
You've decided which trail to take, you've packed your bag, collected your gear, and you're ready to get moving!
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You've done the hard inner work, you've done the daydreaming, planning and research required to make changes.
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You're partly excited and partly terrified
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You still worry you're making a mistake or that you'll have regrets.
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When you look at others, you struggle with "compare and despair"
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You wonder if you'll ever feel "ready"
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You still get paralyzed with overwhelm at times
Ready to Make Changes (Packed and (Almost) Ready to Go)
Your next best step? Trust yourself. Reconnect with your why. Get the right support team (a coach, a cheerleader, a therapist). Remember: You don’t have to feel 100% ready to begin, just focus on one turtle step at a time.
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