I like to refer to our love languages as our love buckets. I would say "love tanks" but I drive an electric car and my husband rides his...

Part of this journey we're on involves moving past ourselves. We're in our own way. How often do you complain about things or people? ...

Why is it we think we should quit our jobs when we stop feeling excited and energized? Do we get bored once the learning curve flattens...

When I was a PA student, Emory organized clinical rotations for us during our second year. For those of us who'd agreed to go back and...

I went on a yoga retreat a couple of years ago. We had a wonderful guided meditation where the instructor told us to visualize our...

Let's start with a visioning exercise. Imagine one year from now. You're sitting at home and reflecting on the year. You sigh...

We're all happy to say goodbye to 2020 but not everyone is excited about 2021, either. The holiday season is a rough time of year for...

Want to be a different version of you? What's stopping you? There are probably a million and one things stopping you. We're quick to come...

I'm reading Michael Singer's Surrender Experiment. It's written like an autobiography and chronicles his life of surrendering over and...

I wrote previously about "range anxiety" with my Leaf, but today I want to talk about the battery. I have an electric Leaf named Fred...

I dreamt last night about snakes. In my dream, two dark brown snakes had wrapped themselves around my ankles, one on each side. I...

I drive a Leaf. Yep, one of those little electric cars. No, it's not a hybrid. Yes, I have to plug it in at night. Yes, I even drive it...

"What is REAL?" asked the Rabbit one day, when he and the Skin Horse were lying side by side near the nursery fender?" ... "Real isn't...

We can be so stinkin' hard on ourselves. We label ourselves, we belittle ourselves for a laugh, we have horrible negative self-talk about...