Triple P Cocktail: Perfectionistic People Pleasing
My clients always have their reasons for staying stuck. Lila swears she and her family need a certain income to maintain their lifestyle,...
Triple P Cocktail: Perfectionistic People Pleasing
What dreams are hiding in your heart of hearts? Practical tips for the what to do about them! #124
An Underused Super Power: Silence (episode 122)
What if you can't feel your feelings? Emotional Constipation (episode 121)
When Dreams Crash and Burn
#120: Nudges from God: how to know it's a nudge and what to do about it (especially the scary ones!)
#119: Letting go of guilt, finding the courage to leave your job, and rediscovering who you are
#118: Kristi Amdahl: from severe depression to finally taking ownership of her life
How following your knowing (despite self-doubt) can lead you on a journey towards your highest self
#116: Learn how this mom pivoted several times before finding a good fit with astrology
#115: Amanda Pedota: Motherhood doesn't mean the end of self-fulfillment, creativity and travel
Getting out of the Bog of Past and Current Thoughts
#112: Michele Gobatto: From fast-paced LA tech startups to total staring-at-the-wall burnout
How to make decisions based on your intuition vs letting your "Inner Manager" make the call
#110: Breast cancer and divorce at 37 rocked my guest's world, giving her permission to thrive!
#108: Courtney Vickery discusses how a childhood eating disorder helped chart her career path
#106: My friend Elizabeth left her law career to raise kids and discovered writing and coaching!
#104: Dr. Jillian Rigert returns for part 2! Permission to Pivot After Burnout