What dreams are hiding in your heart of hearts? Practical tips for the what to do about them! #124
I was talking to a client this past week and she let it slip that her dream job would be to be a full-time fiction writer. She works as...
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An Underused Super Power: Silence (episode 122)
This past weekend I went on retreat. Not to a fancy yoga or wellness center, although they do serve delicious simple meals. I went to a...
What if you can't feel your feelings? Emotional Constipation (episode 121)
If you're a non-feeler, I bet at some point during your childhood you learned it was safer not to feel sad, mad, worried, or hurt. It...
#120: Nudges from God: how to know it's a nudge and what to do about it (especially the scary ones!)
Autumn Shields got her first nudge in 9th grade when she felt pulled to work in law enforcement as a victim advocate. Sometimes she...
#119: Letting go of guilt, finding the courage to leave your job, and rediscovering who you are
Michele Neskey, aka founder of the Posh PA, kept me laughing as she walked me through her life as a mom, a PA, an entrepreneur, and all...
How following your knowing (despite self-doubt) can lead you on a journey towards your highest self
Heather Morrison-Tapley started writing a book 22 years ago because she felt a deep pull. The book was finally published two decades...
#116: Learn how this mom pivoted several times before finding a good fit with astrology
Searching for your "thing" can be very scary and generate a sense of being behind. Instead, think of everything in life as being an...
#115: Amanda Pedota: Motherhood doesn't mean the end of self-fulfillment, creativity and travel
If you feel pulled towards something, and if you don't want to live with the regret of not doing it, know that anything is possible if...
#112: Michele Gobatto: From fast-paced LA tech startups to total staring-at-the-wall burnout
Hustle mentality, working late hours and constantly pushing, especially during times of uncertainty are the ingredients for burnout and...
#110: Breast cancer and divorce at 37 rocked my guest's world, giving her permission to thrive!
Times of transformation (like illness or divorce) can reveal to you what you really want, forcing you to ask, "How do I want to live...
#108: Courtney Vickery discusses how a childhood eating disorder helped chart her career path
Courtney Vickery is a local multi-passionate mom of two. During COVID she chose to leave her job as a dietician with a hospital wellness...
#106: My friend Elizabeth left her law career to raise kids and discovered writing and coaching!
When your heart is beating out of your chest with nervousness and excitement, this is the feeling of being alive! All systems are saying...
#104: Dr. Jillian Rigert returns for part 2! Permission to Pivot After Burnout
Burnout signs may include apathy, not caring as much about doing a good job or disordered eating, physical complaints like not sleeping...
#102: How an interest in sustainable and zero waste products went from curiosity to a career
If you become interested in something and start researching it like crazy, this makes you the "expert" for someone who hasn't done as...
#100: From No Clue What to do to Cookie Queen of the South, Baylee tells us her story
Baylee truly didn't know what she'd end up doing for a career, so after switching college majors several times, she decided to pick...
#98: How perfectionism, anorexia and depression almost resulted in this doctor ending her life
Dr. Jillian Rigert had it all, or so it seemed. She'd completed dental school, she'd started medical school for oral surgery, and she...
#94: Inspiring tips on surviving job burnout by taking back control of how you spend time and money
Interview with Tracy Bingaman, Physician Assistant, financial wellness coach, and mom of 5 helps other working moms reconnect to their...
#91: Pastor Laura: Everything you ever wondered about a "calling"
Even if you don't have a religious bone in your body, you won't want to miss this episode. We're all here with various gifts and...
Meg speaks out about medical career burnout and offers tips you can implement today to start healing
Burnout usually isn’t a one time thing, it happens over and over again. Be on the lookout for the signs: losing sleep, waking at...
Starting a small business in a very small town, how and why to up-level and using discomfort to grow
Pay attention when multiple people start asking you for your advice or for you to do something for them, this means there’s a need in...
#87: Which wolf are you feeding? Get out of the funky funk of negative thinking and shift your path.
In this episode, I share how my thoughts have been dictating my beliefs and actions. It took coaching others to help me see the plank...
#86: From emancipated teenager paying her way through college to a successful real-estate agent!
My friend Heather shares her story of being a teenager without a supportive home life who craved a future different from her parents. ...
#84 Just because you've never done it doesn't mean you CAN'T do it. Getting scrappy!
Andree Terry didn't let inexperience stop her in her tracts. She recognized a gap in the market for a line of skincare products safe for...
#82: Squeezing the most out of your life!
Amy's energy and enthusiasm are contagious! She'll have you laughing out loud at her stories of becoming a bartender, then teaching...
A real-life Hallmark story: Interview with Katie Avery
When Katie found herself a single mom with three kids, no job, and a broken heart, she kept faith that God had a plan for her life. ...
#78: Great risks often don't make sense, here's why you need to take them anyway!
In today's interview, you'll meet April Farlow, an amazing woman who spent the first 15 years of her career as a Dale Carnegie trained...
#76 Transform from Career Burnout to on FIRE!
In this interview, I talk to Kafi London. She explains how she ignored the warning signs of burnout, but a career pause ignited her...
# 75: Seize Opportunity Overseas
Melanie W: A psychotherapist who moved her family overseas and returned to school after realizing her job and city no longer matched the...
#73 Curating Curiosity & Passion
Episode #73: Betsy Armstrong: She kept following her passions and curiosity from one thing to the next not realizing all the pieces would...
#72 Coincidence is Calling
#72: Pam Salgado, a Physician Assistant who talks openly about her journey from working and momming three girls to feeling a call to...
#68 Breaking the Chains of Addiction, Trauma, and Abuse
A story of freedom like no other: Chanda Santana’s past addictions and work in the sex trade were groundwork for founding a center for...
#62: Dorothy Andreas: left college at 19 to pursue the first of 9 successful businesses.
Dorothy began her entrepreneurial career in the beauty industry, but she's had many successful businesses since then, including a...
#61: Cathy Payne, teaches us to reinvent ourselves every 10 years: Special education teacher to ...
Cathy is an inspiration for those of you who love the idea of reinventing yourself. She's not afraid to try new things and learn as she...
#60: Mysti Scheuer: A former probation officer teaches us how to look for opportunity and mentors
Your own trauma or life experience often contributes to what you're passionate about, Mysti's interest in medical research after her...
#58: Camille Baxter: From mass communications exec to voice-over actor: she left her successful job
Despite Camille's impressive resume in mass communications, marketing, and sales, and teaching, she decided to take a leap. She left her...
#56: Sara Allen (my mom!) talks about contentment and reminds us to be grateful for a "normal" day
The practice of contentment is a gift. There will be hard times, but it's important to enjoy the good times A normal day without drama...
#54: Patty Pinckney: Teaches us to use work, parenting, and life challenges as an opportunity to..
Despite her professional accolades, including being the Founder of the U.S. Latino Cultural Competence Intelligence Institute, starting...
#52: Rachel Lee left behind her passions for financial security but surprisingly rediscovered...
Instead of regretting her choices to put her passions aside, Rachel sees those years of working and mothering as providing fertile ground...
#50: Madeline Rabb: Artist/athlete/writer/art curator/jewelry maker/business owner/entrepreneur
Madeline will wow you with everything she's done. She continues to push herself to learn new things, be curious, and take leaps. She's...
#48: Suzanne Kingsbury felt an insatiable pull towards the arts, left her desk job and...
Suzanne's story will inspire you to "live in a cathedral of creativity" as she puts it. She tells us her story of feeling pulled towards...
#46: Sara Neves: She wasn't afraid to keep trying different jobs until she finally took the leap
It's worth spending time to figure out what you love doing. If you can incorporate that into a career, even better. Notice whether you...
#44: Talia Sierra and Heidi Brown: Two Physician Assistant moms who took back control
Burnout can affect every aspect of your life and your ability to function. It's extremely common and can occur at any time, even 5 years...
#42: Whitney Million: Unexpectedly met and fell in love with a man from across the ocean
This love story will have you swooning and laughing with delight. Whitney's honest confession of what her life was like pre-Covid is one...
#40: Debra Lynn Alt is multi-passionate with crazy cool accomplishments, but she's deeply in
Debra Alt is a singer, song writer, encourager, Shaman, and Justice of the Peace. Her words reassure us there's hope for the...
#38: Beatriz Buarque: From Brazilian journalist to winner of the Luxembourg Peace Price
Beatriz knew from a young age that she'd end up working for Globo TV, the premier television station in Brazil. And so she did. This led...
#37: Choosing Yourself. What does this look like in real life? How do you choose yourself
For us people-pleasers, choosing yourself can feel uncomfortable and icky. Choosing yourself over others and make you feel like you've...
#36: Heather B. Johnston: Creatively pivoted from job burnout to coach, podcast host, jewelry maker,
Heather is like your wisest friend, giving you pearls of wisdom while she walks you through her journey of total career burnout to slowly...
#35: True or False: Everyone has self-doubt. Follow up question: Is there anything you can do about
NEED INFO_________ I talk about Self-doubt Susan, part of our survival mechanism in navigating this scary world. I give examples from my...
#34: Shannon Ball shares her struggle with self-doubt as her career moved from working with the YMCA
Y'all are going to love Shannon's honesty about how dang hard it is to deal with self-doubt and keep moving up the "rungs of the...
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